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Meeting - 4th February

At very short notice, Geoff Tancred, who instructs our keep fit session on Tuesday evenings, stepped in and gave us a talk on sports injuries and how to avoid them. Geoff is a qualified physiotherapist and with the aid of an overhead projector and flip chart, he took us through various injuries and the reasons why many of these occur. He soon had us all involved in the discussion, and there were many questions posed for him to answer. It was a lively and interesting evening, so we are very grateful to Geoff for coming along.